These rich chocolate brownies are grain and refined sugar free. I love banana bread and I love brownies. These bars are the perfect marriage of those two yummy treats. The cacao powder and chips double the chocolate flavor. Mashed ripe bananas add sweetness and creates …
This dish is even more hearty and flavorful than the traditional recipe. I was craving a filling Italian style dinner. There was a beautiful spaghetti squash on my counter and a drawer full of zucchini in my fridge. I had also recently picked up Kite …
A special accompaniment for your holiday treats. This infused whipped cream adds another layer of flavor to your favorite pie or dessert. I received lovely gift from Dollar Tea Club of an assortment of tea flavors. Their teas come in so many fun flavors that …
These fluffy muffins will satisfy your desire for a baked treat when you are trying to eliminate grains, dairy and sugar. I started to work on this recipe as I am working through a gut healing protocol. The requirements were that they be grain free, …
This savory pastry is perfect for any meal of the day. It’s also grain free and the only dairy it contains is grass fed butter in the crust. While I love an occasional sweet treat, my daily food intake is mainly a paleo focused diet. …
Soft fluffy muffin tops packed with apples and flavored with almond and ginger. This recipe was adapted from a King Arthur Baking Company Recipe for Gluten Free Muffins. I had just gone to the apple orchard and the autumn vibes had me craving a treat …
Refined sugar free and only 5 ingredients I made a recipe a few weeks ago that involved boiling honey and water that bound together a paleo snack bar. I thought to myself “why can’t I make caramel from honey”? Turns out you can. I only …
A pie worthy of a celebration. Sprinkles make everything anything more festive! We celebrated my Father’s Birthday this week. He’s a huge fan of blueberry pie, but part of me wanted to make a traditional birthday cake. A few weeks ago I had seen a …
This simple recipe is GF, Dairy Free and refined sugar free. This tart came about because I wanted to use peaches to make a light and easy weeknight dessert. I had also gotten a great deal on raspberries and felt that they would be a …
A lightly spiced chewy cookie studded with pistachios. Inspired by the Middle Eastern flavors I love. While I was working on the galette and tasting all of the tahini, I really developed a desire to make a dessert recipe. I wanted them to be grain …